Welcome to Wilfong Nutrition
Registered Dietitian Nutritionists serving Texas since 2018
Philosophy
At Wilfong Nutrition, our team of Registered Dietitian Nutritionists in Austin, Texas provides compassionate, evidence-based nutrition counseling covered by most major insurance plans. We specialize in intuitive eating, eating disorder care, weight-neutral healthcare, diabetes management, and non-diet nutrition counseling — serving clients in person in Austin and via telehealth across Texas.
Our approach focuses on helping you break free from restrictive diets and rigid food rules, fostering a positive, sustainable, and enjoyable connection with food. Through medical nutrition therapy and personalized nutrition counseling, we guide you toward building a healthier, more balanced relationship with your body — one rooted in self-trust, not food rules.
Using a mindful eating and non-diet approach, our registered dietitian nutritionists empower you to embrace long-term well-being. Let us help you rediscover the joy in eating, feel confident in your body, and experience the benefits of working with an insurance-covered dietitian in Texas.
Welcome to peace with food.
Break the Diet Cycle
Feeling frustrated by trendy diets that don't work? Struggling to reconnect with your body's natural hunger and fullness signals? You're not alone — and it's not your fault.
Our non-diet nutrition counseling in Austin, TX and across Texas can help you break free from diet culture and develop a healthier, more peaceful relationship with food. Through Intuitive Eating and evidence-based nutrition therapy with a registered dietitian, we help you move away from restrictive dieting and toward sustainable habits that honor your body and support long-term wellness.
Many of our services are covered by insurance — so expert, judgment-free support is more accessible than you might think..
Weight-neutral Healthcare
Tired of weight-focused approaches that feel judgmental or dismissive? Our weight-inclusive, weight-neutral dietitians in Austin and across Texas prioritize your overall well-being — not the number on the scale.
By emphasizing nourishing foods, enjoyable movement, and mental health support, our weight-neutral approach promotes sustainable health outcomes while respecting body diversity. We create personalized care plans that support your physical and emotional health without weight stigma — compassionate, evidence-based guidance for a lifetime of well-being
Diabetes Care
Looking for a personalized, non-diet approach to managing diabetes? Our registered dietitian nutritionists in Austin, Texas provide individualized medical nutrition therapy for pre diabetes, Type 2, and gestational diabetes — as well as support for clients taking GLP-1 medications like Ozempic, Wegovy, and Mounjaro.
Through practical, sustainable strategies tailored to your lifestyle and goals, we help you manage blood sugar levels, improve energy, and build confidence in your nutrition choices — without rigid food rules or restriction. Most diabetes nutrition counseling is covered by insurance.
Eating Disorder & Disordered Eating Support
Our founder Anne Wilfong, RDN, LD, CEDS is a Certified Eating Disorder Specialist — one of the most advanced credentials available in eating disorder treatment. Our Austin, Texas practice specializes in supporting clients navigating binge eating disorder, anorexia, bulimia, orthorexia, ARFID, and other disordered eating patterns.
We take a weight-inclusive, trauma-informed approach to eating disorder care — collaborating with therapists, physicians, and other providers to ensure holistic, coordinated support. If you or someone you love is looking for an eating disorder dietitian or nutritionist in Texas, we're here to help.
Covered by Your Insurance
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Meet Your Team of Dietitians
Anne Wilfong RDN, LD, CEDS
