Jennifer Behan, RDN, LD - Registered Dietitian with a Weight Neutral approach

I'm Jennifer Behan, RDN, LD, a Registered Dietitian at Wilfong Nutrition LLC providing non-diet, weight-inclusive nutrition counseling in Austin, Texas and virtually across Texas. I specialize in working with adults navigating pre-diabetes, diabetes, GI disorders, perimenopause, menopause, and GLP-1 medications.

My unique background in behavioral change and leadership coaching allows me to support clients not just with nutrition education, but with the deeper patterns that influence eating — using motivational interviewing and coaching strategies to build sustainable, lasting change.

In sessions, we start by looking at what's actually driving the eating patterns you want to shift — stress, all-or-nothing thinking, or old rules that stopped serving you. From there, we build small, realistic changes instead of a rigid plan, so progress holds up outside of a session, not just inside one.

If you’re looking for an Austin Registered Dietitian who integrates behavioral coaching with non-diet nutrition counseling, I’m honored to support you.