Nutritionist Near Austin, TX
At Wilfong Nutrition, our goal is to help you create a calmer, more sustainable relationship with food. We don’t believe in starting over with a new plan every Monday. Instead, we focus on practical habits, real-life routines, and building a healthier mindset around eating. If you want support that is down-to-earth and never judgmental, you’re in the right place.
Nutritionist Near Austin, TX
If you’re looking for a nutritionist near Austin, TX, you probably want more than just another meal plan. You want real solutions, honest support, and a way to make eating feel less overwhelming. At Wilfong Nutrition, we use a mindful, non-diet approach so you can stop stressing about strict rules and start making choices that fit your real life.
You can meet with us in person in the Austin area or connect by telehealth anywhere in Texas. At your first visit, we’ll talk about your health history, your daily routine, your goals, and what’s been tough for you before. From there, we’ll work together on changes that make sense for your life and your values, no unrealistic plans, just real progress.
Here are some of the ways nutrition counseling can help you:
Learn to trust your hunger and fullness cues again, so eating feels less stressful and more natural
Get help with digestive issues, diabetes, or other health needs—without having to follow strict or extreme rules
Build steady routines that fit your real schedule, instead of chasing a perfect week that never comes
The goal is progress you can see and feel, not perfection you have to chase.
Frequently Asked Questions
How much does it usually cost to see a nutritionist?
Most clients will have zero out of pocket if they meet preventive care guidelines.
Is a dietitian the same as a nutritionist?
Not always. In Texas, the title “nutritionist” isn’t regulated, so someone can use it without formal training or a license. A registered dietitian nutritionist (RDN) has specific education, supervised practice, and credentials. If you need medical nutrition therapy, support for a diagnosis, or care for eating disorders, working with an RDN is usually the safest and most reliable choice.
What is Intuitive Eating?
Intuitive Eating is an approach that helps you reconnect with your body’s natural hunger and fullness cues, step away from dieting, and build a healthier relationship with food. Instead of following strict rules, it focuses on listening to your body and making choices that support your overall well-being. With personalized guidance, Intuitive Eating can help you feel more confident around food and more at ease in your daily life.
Serving Austin and Nearby Areas
Wilfong Nutrition serves Austin and nearby areas like West Lake Hills, Bee Cave, Lakeway, Cedar Park, Round Rock, Pflugerville, Buda, and Kyle. If you’re local, you can come in for an in-person visit. If you’re anywhere else in Texas, telehealth is a simple way to get steady support without the drive.
Ready to Schedule With a Nutritionist Near Austin, TX?
If you want a nutritionist near Austin, TX, who offers real support and helps you build a healthier relationship with food, Wilfong Nutrition is here for you. You can meet in person in the Austin area or use telehealth if that works better for your schedule. Either way, you’ll get a team approach focused on changes you can actually stick with. Reach out through the contact page to get started.