Laura Mihova, MPH, RDN, LDN – Eating Disorder Registered Dietitian with a Non-Diet Approach
Hello! I’m Laura Mihova, MPH, RDN, LDN, a dedicated Registered and Licensed Dietitian based in Texas. My journey with Wilfong Nutrition LLC allows me to fulfill my commitment to helping individuals improve their lives through a non-diet, compassionate approach to health and wellness.
Educational Background and Specialized Focus
I hold a bachelor’s degree in Nutrition & Food Science from Louisiana State University, where I was honored to work with the LSU Student Health Center's Eating Disorder Treatment Team. Collaborating with a team of dietitians, physicians, psychologists, and psychiatrists helped me build a strong foundation in eating disorder recovery and holistic health. In 2023, I completed a Master of Public Health and dietetic internship at UTHealth Houston, focusing on a non-diet, seed-to-plate philosophy that influences my practice today.
A Compassionate, Whole-Person Approach to Healing
My approach to wellness emphasizes nurturing the mind, body, and soul. I specialize in supporting young individuals to develop a healthier relationship with food and their bodies. As a Registered Dietitian, my clinical expertise, paired with a compassionate approach, enables me to connect deeply with my clients and guide them on their personal journeys. Every wellness journey begins with a single step. Together, we’ll explore a personalized path to wellness rooted in understanding and empowerment. Through thoughtful conversations and tailored guidance, I aim to foster a positive relationship with food, body, and self. I’m here to listen, support, and provide expertise every step of the way. Let’s embark on this new chapter together.